5 fun things unknown to the dream
We know that there are some changes in the functioning of our brain during sleep. But we have very little idea what exactly happens then. Even experts are just giving theories about different aspects of human sleep. However, experts are providing some specific information about various aspects of dreaming. It has long been thought that our brain processes and stores all day’s activities or events in sleep. As time goes on, new research is also supporting this idea. Rubin Naiman is a medical psychologist at the University of Arizona in the United States. Compares the brain to the digestive tract. We will talk about 5 fun things unknown to the dream.
“And what the brain leaves in our memory, in our thoughts, stays the same, and dreams can be called the digestive process,” said Rubin Naiman. “We think we know a lot about dreams.” The Huffington Post’s dream report highlights some of the unknown and some misconceptions here.
We dream all night long.
Many people know that we dream during the ‘Rapid Eye Movement’ or ‘REM’ stage of sleep. But medical psychologists say we dream all night long. “At this stage, we are actually much more united with the dream,” he said. But the rest of the time, we don’t ‘dream’ because we can’t see it. That’s not the case. We dream more in the last three-thirds of the night as the ‘REM’ phase increases as the night progresses.
Remembering dreams makes the brain work differently.
A new study from 2014 found that those who can regularly remember the dreams they see have special spontaneous activities in a particular part of their brain. Those who can remember dreams occur in a part of their brain called the ‘temporoparietal junction. In sleep and wakefulness, the activities of this part of the human brain are somewhat different. The study found that those who woke up with a light sound in their sleep or woke up or reacted to the sound in their sleep had a higher rate of dream memory.
The body responds even in dreams.
Just as our body responds or reacts when we are awake, so can our body responds in dreams. You wake up when you suddenly wake up when you see or hear something on a plane or talking to someone on a plane. But the person you were talking to woke up and you couldn’t find him anymore. This situation must be very frustrating. Rubin Naiman says that even after waking up, even after meeting the eyes, it happens in our body because of the dream state or dizziness. And just like in reality, if you get excited in your sleep, your blood pressure may increase, or dreams may create any other emotion in the body by adapting to any other emotion.
Even in dreams, ‘time calculation’ is like reality.
The most common idea about dreams is that we have a long drive or a vision that lasts a very short time in a fraction of a second. But Rubin Naiman says the plan can last 20, 30, or even 60 minutes straight. In the early part of the night, the dream lasts only a few minutes, but as the night progresses, the length of the plan also increases because the ‘REM’ stage of sleep is long at the end of the night.
Even if you die in a dream, you live to say it.
‘I dreamed I was dead’ — this is a very common experience with dreaming. Many people say that it is not good to see such death in a dream. But psychologist Rubin Naiman says there is nothing to worry about it. Instead, he says, ‘It wouldn’t be right to miss a chance to die in a dream! Go and take the experience of that incident. We have known 5 fun things unknown to the dreams.