How to always be happy – enjoy every moment

Our lives are fleeting. I am alive today, but no one will be able to say that I will be alive tomorrow. So we should enjoy all the time we have. Stay alive every moment. The main purpose behind all our hard work is to be happy. So if you want to enjoy this happiness, smile Need to stay. But can we do that? No! Many may answer like me. Because obstacles on the way take away our laughter. After that, depression settles in our minds, gradually the net of depression consumes us and at the same time takes away our ability to be happy. And it became very difficult to break through the wall of the net. But it is said that always smiling is a great medicine for our health. When you smile, just as your body is good, so is your mind. And it boosts your confidence.

Now if the question arises in your mind “How to stay happy all the time?” Then I will say you have entered the right place and this article is for you.

Here are 15 tips to make your life happier and more vibrant.

1. Don’t regret it

 Regret is the root cause of frustration. And alas, the equation of happiness in your life is twisted. Alas many of us usually do. There are many types of regrets such as: I do not look good, I do not have a good mobile, why I am not a good student, why I am fat, and so on. But whatever the reason for regret, remember that regret will never make you laugh. Will force you to carry a taste of imperfection. So don’t regret it, just take it positively.You may not have a good mobile but you have some real friends, finding real friends in virtual life is really but a matter of luck. So think about how far you have come this way. In this way you can be happy only if you turn the regrets into positive ones. 

2. Don’t think about the past

The thoughts of the past completely overwhelm us. Then we do not reach the reach of happiness. The precious thing called laughter is lost from life.

The horror of the past makes our normal life unbearable. Because almost all of us are free from the persecution of the past. We all have more or less bad pasts that never leave us behind.

Mistakes made in the past hit the heart along the diagonal arrow. Which takes away all the pleasures of our lives.

But you have to remember that the past is your past. Whatever you want, you can’t bring it back in exchange for anything. So you have to live with the present. The present must be given priority over the past. Then the joy will bend in your wake. 

3. Expect less

We often take our hopes beyond our limits. Which, of course, made the video an overnight sensation. Because people get in trouble only when the reality does not match with their thoughts. It is wrong to expect too much from Sadh and we make this mistake again and again knowingly. Suppose you have 100 rupees in your pocket and you want to eat food worth 200 rupees but it is never possible, so will you bother? If you get it I would say you are wrong. You should eat a good meal with 100 rupees. Easy equation! And if you stick this equation in your head, then your life will be full of joy.

4. Don’t despair

Frustration is the root cause of your laughter. Few of us seem to have the urge to despair. And this frustration destroys our morale, confidence and foundation. All in all, it shatters our inner structure. As a result, the evil shadow of sorrow descends on our lives. There are many desires in our life, but all of them Ever met? All desires will never be fulfilled and you have to live with this ultimate truth in your heart. You can never be disappointed with that. Believe that what you have received is the best gift for you. Bidhata must not make any mistake, right?

5. Must be realistic

You just have to be more discriminating with the help you render toward other people. What is true must be accepted as true. Dreaming of unrealistic dreams should be avoided. Unrealistic dreams will never come true. At the end of the day you will have to float in the sea of ​​sorrow. You will notice that those who are always smiling are very realistic people. They have the honest courage to accept the truth. Tarao dreams but it is a real dream, not a day dream. So they get less pain and live tobacco all the time.

So if you want to live a happy life, you must be realistic.

6. Keep a diary

Diary writing is a good habit. When writing a diary, you can write down the special tasks of your day. As a result, the good deeds of your whole day will be memorized and the remembrance of those good deeds will bring a smile to the corner of your lips. So if you want to be happy, you can write a diary.

7 . Connect with old friends

This method will play a huge role in keeping you smiling. Call friends you haven’t had contact with in a long time to find out or share some of your old memories. This method will make you smile in a moment. Rejuvenate the relationship by not letting the old friendship fall to dust so that your mind will be better. You can keep your childhood friends or student life friends in Qatar. Because that kind of friendship is called real friendship.

8. Give unnecessary things to others

We all have a lot of things in our house that we don’t need at all. For example, old clothes, books, and other household items. Give them to people who need them. There are so many poor people around us who have nothing. And if you give them these, you are bound to see a smile of satisfaction on their face and a smile on the corner of your lips. As a result, peace of mind comes and many loves are born. 

9. Listen to old stories from parents

I would say it’s a great process to keep yourself smiling. Each of us has some interesting childhood stories. You can’t laugh without hearing them. Ask those stories and listen to them, no matter how bad your mind is, they will make you laugh. On the other hand, spending time with your parents will also give you a cool sigh of relief. In this case, you can also hear the stories of your grandparents from their time. I believe that all your troubles will run away in an instant. And you can smile and be happy.

10. Practice positive thinking

Positive thinking is a special quality of honest character. Which is very important for all of us to absorb. We need to think positively in order to achieve something good in life. Because I believe that no other medium can inspire your work as much as positive thinking. It is through positive thinking that people reach the golden peak of success. And success brings happiness to our lives and helps us to be happy. On the other hand, those who have negative thoughts cannot improve their lives immediately. Their goal is to bring others down. They can’t be happy at the end of the day. So if we want to have a happy smile, we must have positive thoughts.

11. Learn to forgive

We all know that forgiveness is a great virtue. When this quality is multiplied, the wings of peace match in the mind. But many people in our society do not have the mentality of forgiveness. For them, even minor offenses or mistakes become unforgivable. As a result, they gradually become detached from others without knowing it. Its number continues to grow. Due to which he became alone in his life. He suffers from a mental pain called loneliness which results in the loss of the peace of his life called laughter.

So if we want to have a happy smile, we have to be forgiving. Keep worries away

Anxiety makes your smile a hindrance to a happy life. It also takes away all kinds of peace of mind. It cripples happiness. It doesn’t actually let people be good.

12. Anxiety makes it difficult to survive.

The problem actually raises anxiety. So keep in mind that everyone, rich, poor, young and old, will have some or the other problem in their life, which is a very normal thing.So don’t worry about problems, take them easy. And slowly find a solution to the problem one by one, then you will see that no problem will actually seem like a big problem. In fact, if the problem is taken in a simple way, the world and the people of this beautiful world will also feel much easier and more beautiful.

13. Sit in meditation

Meditation plays a huge role in the peace of mind. Which will help keep you smiling all the time. Meditation is also very important for our health. It is possible to control the mind through this and remember that if you can control the mind, everything in the world will feel easy. There are thousands of techniques to meditate. For those who are just starting out, just sit back and watch your breathing. When the thought goes away, bring him back again. It is better to keep the mobile phone off at this time. That means you will have your full attention in meditation. In the process you will regain your peace of mind and you will be able to smile happily.

14. Think of yourself as happy

The key is to feel happy. Herein lies the essence of happiness. Because it is your responsibility to keep yourself happy but it is up to you, no one will fulfill this responsibility, maybe you will play some role. You can be happy only when you think you are happy. Because if you start to feel unhappy yourself, you will lose confidence. Anxiety will wrap you in its blanket, frustration will engulf your whole body. Which will make your life horrible. Where there is no place for happiness, there is no place for happiness. So think of yourself as the happiest person in the world. Believe in yourself, have confidence. You will be very happy to see.

15. Be grateful for life

The most important thing in each of our lives is to be grateful. This thread is the barrier to all the structures of smiling and happy. The tide of happiness will come in life only if we are satisfied with what we have, what we have got. Where the ebb will never wear.

We may not know how good we are. When we have something in our hands or near us, we cannot pay for it. When it gets lost and never gets back, I realize how valuable the thing really was . So without thinking about what we have not got, if we feel grateful for what we have got in life, then family, money, peace, good health, then life will feel beautiful. Happiness will always exist in life.

By following the above 15 strategies you will be able to perpetuate laughter in your life. Which will help you to become a successful person by motivating you along the way