The Importance of Physical Education
Physical education is generally about body education. Physical education, however, is how one acquires knowledge about the various aspects of the body, such as its balanced growth, improvement, and preservation, and acquires the qualities of sociality, discipline, control of emotions, ability to lead etc. Without physical education, general education is incomplete. That is, physical education complements general education. Suppose you can get the mentioned physical and mental qualities through sports and physical exercises. In that case, it will be the result or contribution of physical education.
Only a time of exercise or study brings boredom to the students. In this way, everything started to feel unhappy with them. Therefore, if the teacher exchanges some fun games with the students in his class and tries to entertain them while sitting in the middle of the classroom, he will create a different dimension in the students’ study.
The sports competition of the educational institution is divided into several sections among all the students and volunteers. It increases the sense of responsibility and organizational skills among the students. For example, the pre-work, post-work, and post-work activities are distributed among the students according to their ability so that all the students’ work is maintained.
There is no substitute for exercise to achieve physical fitness or keep the body and body healthy. That is a work in progress for children. In addition to sports, they should maintain the practice of physical exercise for a short period. Sport keeps a person’s body and mind fresh and cheerful and helps build body and character. Achieving personality and acquiring team qualities of an individual through team play plays an important role. The main goal of sports is to achieve physical and mental development through recreation.
The need for physical education
1. Improvement of limbs: Regular movement improves various organs and functions of the body and increases performance. Activities like various sports, running, jumping, throwing, etc., help limb movement. There is enough exercise in the body for the pleasure that comes to mind. So sports and physical education are very important for children and adolescents.
2. Coordination of nerve muscles: In childhood, the body’s limbs grow rapidly. Although the body grows, mental development is often achieved by keeping in harmony with it. As a result, nerves are not coordinated with nerves and muscles. These require proper limb movement and sports to function properly.
3. Remove the monotony of the lesson: If you are constantly studying in the classroom, the monotony of the lesson comes. Suppose there is regular play for a while with the study. In that case, the monotony of the lesson in the classroom is removed, and the liveliness comes back to the mind, and the mind of the student sits.
4. Acquiring social qualities: To be a member of the team, to play together, to obey the law, to follow the instructions of the teacher or leader Learns to acquire social qualities. Therefore, physical education is needed to acquire all these characteristic qualities.
5. Mutual understanding, development, and improvement of analysis and judgment: Boys and girls can gradually learn the rules and regulations of the sport and apply them properly by analyzing various techniques. Moreover, he learns to verify what is right and what is wrong. Therefore, along with the education of boys and girls, it is important to combine physical education with general education to develop and develop thinking and comprehension and to become ideal citizens.